This is the first of a multi-part series on herbs for common stomach problems. This specific post takes a close look at getting to the root of heartburn, indigestion, acid reflux, and GERD. Then, I’ll show you some easy, quick-fix herbs to take, and help you create a game plan with herbs and food for a long-term solution. Following posts in this series will continue to look at other common tummy troubles and herbs and diet changes that have been known to help.
Skin and digestive problems are typically two of the most common complaints that herbalists see. Topical and palliative solutions can be short-term band-aids, so getting to the root of the problem is the key to creating improved long-term health.
But, where the heck do you start? Head over to Delicious Obsessions where I wrote an article all about herbs for digestive health. Click here to read the article. I created a special blend called Gut, Heal and Soothe that is filled with herbs that support digestion and gut healing. You can find that blend on my Etsy shop here.